Knee Ice Pack Wrap, Reusable Hot Cold Therapy Wrap for Knee Elbow Calf, Self-Absorbing Water Resin Gel Pack for Swelling & Stiffness Relief, Freeze & Microwave Safe, (Gray, 2Pcs)

<p><strong>Experience versatile comfort with our reusable hot &amp; cold therapy wrap! Made with premium water-absorbing resin and soft polyester fabric, this multi-purpose compress pack delivers consistent cold or warm therapy for up to 30 minutes. It’s perfect for soothing post-workout soreness, easing stiffness, and providing gentle relief for everyday discomfort. With adjustable elastic straps, it fits knees, elbows, ankles, and more, staying securely in place. The leak-proof, easy-to-clean design makes it ideal for daily use, sports recovery, and home care. Just soak in water for 5 minutes, then freeze for cold therapy or microwave for heat therapy.</strong> <br> <br><strong>Specifications:</strong> <br>Product Name: Self-Absorbing Water Hot/Cold Compress Knee Brace <br>Color: Gray <br>Material: Eco-friendly water-absorbing polymer resin + eco-friendly composite fabric <br>Product Size: 16.54*11.42 inch <br>Strap Length: 31.5 inch <br> <br>For<strong> cold compresses</strong> on body parts: Freeze in the fridge freezer for 1–2 hours. The grid pattern design allows the Cold &amp; Hot Ice Pack to heat or freeze evenly, creating a smooth ice-sand texture after 1 hour in the freezer or a solid freeze in 2 hours—much faster than traditional gel packs.Each frozen grid locks in cold energy for extended cooling. <br>For <strong>hot compresses</strong> on body parts: Heat in the microwave for 1 minute, then flip and heat for another minute. Designed with breathable pores, this Reusable Ice Pack heats safely in the microwave without leakage or bursting. If the water evaporates after long use, simply soak it again for over 30 minutes to recharge and reuse. <br><strong> </strong><br><strong>Packing List:</strong> <br>2*Knee Pack <br>1*English Instruction Manual <br>4pcs*Elastic Straps</p>

• Dual Hot & Cold Use: Place in freezer for 1–2 hours for cold therapy or in microwave for 2–3 minutes for heat therapy. Our hot cold therapy wrap works for knees, elbows, ankles, arms, and even the abdomen, offering versatile comfort for post-activity soreness, stiffness, and everyday discomfort. The adjustable elastic straps ensure a secure, custom fit, so you can move freely while enjoying targeted relief.

• Long-Lasting, Even Temperature: Crafted with advanced water-absorbing resin, this hot cold compress pack delivers consistent cold or warm therapy for up to 30 minutes. Unlike ordinary gel packs that may leak or heat unevenly, our SAP-based pack absorbs water evenly, delivering 30 minutes of lasting temperature with no leakage risk.

• Foldable & Durable Design: The small grid sections make the Ice Wrap easy to fold, secure, and carry, so you can take it anywhere. The outer layer features high-density polyester fabric that’s soft, smooth, water-resistant, and stain-resistant for easy cleaning. The inner resin is safe, odorless, and gentle on skin, ensuring comfortable contact during every use.

• Reusable & Easy to Use: No messy gels or leaks! Simply soak the leak-proof hot cold compress pack in water (at least 5 Mins) to activate the resin, then freeze for 1-2 hours for cold therapy or microwave (1 minute per side) for warm therapy. The leak-proof design makes it perfect for repeated use at home, the gym, or on the go.

• Ideal for Everyday Comfort: This reusable ice pack for knee is great for soothing post-workout tiredness, easing morning stiffness, and providing gentle relief for menstrual discomfort. The compact, portable design lets you enjoy targeted comfort anytime, anywhere, without complicated setups.